Overview InformationWhey protein is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese.Whey protein is commonly used for improving athletic performance and increasing strength, but evidence to support these uses is mixed. Whey protein is also used to reverse weight loss in people with HIV and

1. Fat GAINER SHAKESThe majority of these shakes obtainable at the market Have got a substantial material of calories consisting of carbohydrates and thirty-40 g. of proteins (per dose). The protein in them may very well be whey protein (primarily concentrates, with not as several isolates) and/or other sources of protein, for instance milk and egg